COACHING FOR GIRLS
AGES 10-18
8-WEEK, 1-ON-1 COACHING PROGRAM
IN ENGLISH, THROUGH ZOOM VIDEO SESSIONS
GIRL POWER COACHING:
STEP INTO YOUR POWER
The skills you master here build the foundation to step into ALL of your power…
Which EVERY GIRL needs to learn.
And that’s because this power doesn’t come automatically to you,
OR TO ANYONE ELSE.
Because human brains are programmed to direct us each second of the day, often leading us down the EXACT OPPOSITE path that would serve us:
to people-please,
to fear making mistakes,
to criticize ourselves,
to say YES, even when we mean to say NO,
or to escape from discomfort and watch Netflix instead.
SO IN ORDER TO STEP INTO YOUR OWN POWER
- whether at school, on the field, or in any one of your relationships -
YOU NEED TO LEARN POWERFUL NEW SKILLS
THAT ACTUALLY PUT YOU IN CONTROL!
THE SKILLS TO STEP INTO YOUR POWER:
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YOUR THOUGHTS
The secret to your power, since they generate all your feelings and actions. You will learn how to take your self-confidence and your self + body-image, and elevate them to the next level.
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YOUR FEELINGS
You will learn how to create emotions that give you momentum forward, and how to understand and process others that may weigh you down - such as anxiety, fear of failure, stress or doubt.
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FRIENDSHIPS - RELATIONSHIPS
You will design how YOU want to show up in your relationships. We’ll also talk about how to deal with peer pressure and breakups, and how to put up boundaries for those times when you have to. And of course how to handle those mean comments that may periodically come your way.
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POWERFUL HABITS
You will also learn to manage the pull of sugar, the couch, your phone and social media - and better be able to focus your brain power on things that matter to you.
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YOUR EPIC GOALS
And finally, you will tap into your ultimate human power:
TO MAKE YOUR IDEAS COME TO LIFE!
IF YOUR DAUGHTER IS INTERESTED IN SIGNING UP,
PLEASE EMAIL ME BELOW!
8 weekly 50-minute Zoom sessions in English
Price: € 399 Euros